Wellbeing session - Personal training workout with Siro (W1)

Date and time: Wed, 3 June 2020, 08:30 - 09:15 GMT
45 mins

Category: Communication: influence & voice

Join Siro for a personal training session to get your day off to a great start.

You are advised to have the following to hand:

These sessions are meant to be fun, but all exercise poses inherent risks. You are signing up at your own risk, and in doing so, agree to take full responsibility for your own safety. Know your limits at all times, and if you experience any light-headedness, dizziness, pain or difficulty breathing, please stop exercising and if necessary, seek medical help.